Grounding Hatha Yoga
- Hands On
- yoga
- wellness
- fitness
- Tue 27 Oct, 7:30 AM AEST
- 2532 Gold Coast HwyMermaid Beach, QL
- meetup.com
Hatha Yoga classes are slower moving, poses are held longer and the focus on deep stretching and strengthening. Hatha Yoga is very grounding and increases focus and stamina.
Listed by Gold Coast Board Games Club