Fitness / Wellness
3

Strength and cardio

  • Hands On
  • fitness
  • strength training
  • wellness
  • seniors
  • free
Directions

Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels. This is GOLD event suitable for seniors.

Listed by Brisbane City Council Creative Events

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