Fitness / Wellness
4

Mantra Meditation Journey

  • Hands On
  • meditation
  • kirtan
  • spirituality
  • wellness
Directions

By the simple process of mantra meditation, our mind and heart are gradually purified of all kinds of stress, worry, misconceptions, anger, anxiety and deep-seated fears etc. We begin to experience an ever-deepening inner peace and happiness and increasing insights into life. The evening is fully guided and includes breathing, mindfulness, mantra/kirtan meditation & some reflections from yoga texts. We end with some spiced Chai and Vegan treats:) Be a part of an immersive and interactive mantra meditation journey and join many other like-minded people. Everyone is welcome, whether you regularly engage in meditation or never before we encourage you to come along for a special night of chanting. We very much look forward to connecting with the local community. Namaste! Amit, Chantelle & Friends

Listed by Philosophy Cafe Meet Up Brisbane

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