Fitness / Wellness
3

Chair yoga dance

  • Creative
  • Hands On
  • yoga
  • dance
  • seniors
  • chair fitness
  • fitness
  • wellness
  • free
Directions

Feel better, reduce pain, increase mobility and become happier! Using the chair as a prop we combine traditional yoga postures with dance and music. Classes aim to strengthen and stretch the body and lift your spirits. This is a GOLD event suitable for seniors.

Listed by Brisbane City Council Creative Events

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