Fitness / Wellness
3

Aqua yoga

  • Hands On
  • yoga
  • swimming
  • seniors
  • aqua aerobics
  • fitness
  • wellness
Directions

This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. This is a GOLD event suitable for seniors.

Listed by Brisbane City Council What's On

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