50 Plus: Pilates

  • Hands On
  • fitness
  • pilates
  • seniors
  • wellness

Pilates is a low impact exercise giving a full body workout aiming to strengthen core muscles while improving postural alignment and flexibility. Participants in this mat Pilates class will be required to have enough strength and flexibility to transition from a standing to lying position with ease.

Listed by Brisbane City Council What's On

← Everything on in Brisbane this week

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1476 events, 26 Oct – 8 Nov, are curated from inner-city and CBD venues alongside the wider Brisbane area — search or filter below to narrow it down.