Vinyasa Flow
- Hands On
- yoga
- fitness
- wellness
- Mon 5 Oct, 5:30 PM AEST
- 2532 Gold Coast Hwy 2532 Gold Coast Hwy, 2532 Gold Coast Hwy, Mermaid Beach, QL, Mermaid Beach, QL
- meetup.com
This class is a flowing vinyasa style class using sequential movement that interlinks postures to form a continuous flow. It is excellent for increasing aerobic fitness.
Listed by Gold Coast Board Games Club