Workshop / Class
4

Silver Swans

  • Creative
  • Hands On
  • Social
  • dance
  • seniors
Directions

You are never tutu old to release your inner dancer. Join our Silver Swans class, specially designed ballet classes for 55 year olds and over, though there is no upper or lower age limit. Benefits of the class include improving balance to minimise falls, slowing down ageing by calming the immune system, increasing cognitive ability by promoting new synapse connection, and the social benefits.

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