Workshop / Class
4

Silver Swan's Ballet Classes

  • Creative
  • Hands On
  • Social
  • dance
  • seniors
Directions

Release your inner dancer and join our Silver Swans class, specially designed ballet classes for 55 year olds plus, though there is no upper or lower age limit. Benefits include improving balance to minimise falls, slowing down ageing by calming the immune system, increasing cognitive ability by promoting new synapse connection, and the social benefits.

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