Workshop / Class
4

Seated ballet

  • Hands On
  • fitness
  • dance
  • seniors
  • free
Directions

Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with limited mobility, injury recovery, or anyone preferring seated exercise. This is a GOLD event suitable for seniors.

Listed by Brisbane City Council What's On

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