Workshop / Class
3

Gentle fitness

  • Hands On
  • fitness
  • seniors
  • free
Directions

Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.

Listed by Brisbane City Council What's On

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