Workshop / Class
6

Embodiment for vitality

  • Hands On
  • wellness
  • meditation
  • fitness
  • free
Directions

In life’s hustle n bustle getting out of the head and into the body provides so many benefits. Embodiment for vitality is a structured event for all fitness levels, combining, meditation, breathwork and consciousness techniques to balance and restore. Requirements: Bring a towel or mat and a friend.

Listed by Brisbane City Council What's On

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