Botanical Sensory Sound Bath - Mt Coot-tha

  • Hands On
  • wellness
  • meditation
  • nature

Immerse yourself in a deeply restorative Botanical Sensory Bath at the Brisbane Botanic Gardens Mt Coot-tha. This 90-minute immersive sensory experience is designed to help you slow down, support nervous system relaxation and reconnect with yourself in a peaceful natural setting. Surrounded by the calming presence of the gardens, this restorative journey features somatic movement, therapeutic breathwork, mindful meditation, sound healing, reiki and herbal tea. This session is ideal for anyone seeking stillness, relaxation and a gentle reset away from the pace of everyday life. No prior experience is needed. This session is suitable for beginners and anyone looking for a gentle restorative experience. Please arrive 15 minutes before the session begins so you can settle in comfortably. Doors close at start time.

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