Fitness / Wellness
5

Time For Self | Nervous System Regulation & Energy Health Classes

  • Hands On
  • wellness
  • meditation
  • breathwork
  • fitness
Directions

Join us each Monday evening for 90 minutes of movement, breath, meditation and connection. These weekly classes offer a welcoming space to slow down, support your nervous system, release the demands of everyday life and reconnect with yourself. No experience necessary. Everyone is welcome.

Listed by AllEvents.in

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