Fitness / Wellness
5

Rooted to Rise - A Spring Zenthai Shiatsu Workshop

  • Hands On
  • wellness
  • meditation
  • breathwork
Directions

Spring invites us to grow. In Traditional Chinese Medicine, Spring is associated with the Wood element — connected to growth, direction, vision and our ability to adapt when things don’t go quite as planned. Like a young tree, we need strong roots to support our growth, but also enough flexibility

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