Yoga
- When
- Mon 7 Sep, 11:15 AM
- Where
- Sherwood Neighbourhood Centre, Sherwood
- Source
- Brisbane Unlocked
Booking essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors.
- Hands On