50 Plus: Yoga for seniors
- When
- Thu 3 Sep, 1:45 PM
- Where
- Fifty Plus Centre, Brisbane City
- Cost
- See link
- Source
- Brisbane Unlocked
Specifically designed for active individuals over 50, empowering you to maintain your wellbeing. The sessions will include modifications to help gradually explore your expression of sequences and poses. Maintaining strength, flexibility, agility and relaxation.
- Hands On